Reality. What is your reality? The problems in life occur when reality does not match our expectations. When we expect things to go a certain way and they don't we get upset. We say things like "He makes me so angry" or "She gets me so frustrated." The truth of the matter is no one makes you do anything. No one can make you feel anything. Things just happen. Life happens and we make decisions about how we plan on feeling about those events.
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